Weigh In record (no journal entry) for 21 March 2018
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103.5 kg
Lost so far: 6.5 kg.
Still to go: 23.5 kg.
Diet followed: Poorly.
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2087 kcal
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Fat: 63.96g | Prot: 117.45g | Carbs: 246.23g.
Breakfast: Auchan Fromage à Tartiner Nature, Bjorg Galettes de Riz Complet, Tropicana Réveil Des Tropiques. Lunch: Ritter Sport Chocolat au Lait, Auchan Fromage à Tartiner Nature, Bjorg Pain Complet de Seigle, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Ebly Blé, Turini Purée de Tomates, Carrefour Filet de Poulet. Dinner: LU Petit Lu Pépites de Chocolat, Auchan Fromage à Tartiner Nature, Auchan Galettes de Riz Complet au Sésame, Gerlinéa Biscuits Chocolat Céréales, Auchan Surimi, Carrefour Milk-Shake Substitut de Repas Saveur Vanille. Snacks/Other: Carrefour Biscuits Hyperprotéinés aux Pépites de Chocolat, Carrefour En-Cas Hyperprotéiné. more...
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2858 kcal
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Exercise:
Water Biking/Running - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.8 kg a Week
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couetton's Weight History
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