Tunigel's Journal, 21 Mar 18

Tunigel's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 21 March 2018

80.8 kg Lost so far: 8.2 kg. Still to go: 20.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:

1338 kcal

Fat: 61.99g | Prot: 45.58g | Carbs: 146.01g. Breakfast: Kaffee. Lunch: Favorini Schokowaffeln. Dinner: Iglo Käpt'ns Fischstäbchen, Erbsen, Eismann Kartoffel-Gitter. more...

2087 kcal

Exercise: Running (jogging) - 8/kph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

steady weight

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Tunigel's Weight History

View Complete History

Tunigel's Journal, 21 Mar 18

Submit a Comment

Tunigel's Weight History