Weigh In record (no journal entry) for 21 March 2018
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62.4 kg
Lost so far: 4.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 26.68g | Prot: 10.36g | Carbs: 34.43g.
Breakfast: Грецкие Орехи, Овсяная Каша на Воде. Lunch: Гречка с Грибами. more...
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Gaining 0.3 kg a Week
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