norbert_hecker's Journal, 21 Mar 18

Weigh In record (no journal entry) for 21 March 2018
100.7 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2018:
2827 kcal Fat: 93.77g | Prot: 46.44g | Carbs: 456.56g.   Breakfast: Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel, Banane, TiP H-Vollmilch 3,5%. Lunch: Keunecke Letscho & Reis mit Gebratener Jagdwurst. Snacks/Other: Nestle Lion, TiP H-Vollmilch 3,5%, Magnum Double Caramel, Haribo Balla Balla Sticks, Wrigley's 5Gum Electro. more...
2782 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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norbert_hecker's Weight History


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