Weigh In record (no journal entry) for 21 March 2018
|
64.5 kg
Lost so far: 1.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
969 kcal
|
Fat: 37.18g | Prot: 66.67g | Carbs: 85.61g.
Breakfast: Carciofo Cotto (da Fresco), Snep Plus. Lunch: Sapor di Cascina Petto di Tacchino. Dinner: Mulino Bianco Granetti Integrali, Pane Integrale, Polpette di Manzo. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natyb533's Weight History
|