Weigh In record (no journal entry) for 21 March 2018
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85.7 kg
Lost so far: 8.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1693 kcal
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Fat: 36.77g | Prot: 72.80g | Carbs: 262.66g.
Breakfast: Пирог с Вареньем, Ореховая Роща Смесь из Орехов и Изюма, Рыба на Пару. Lunch: Плов со Свининой. Snacks/Other: Nestle Злаковый Батончик с Шоколадом Fitness, Пирог с Вареньем, Кофе, Пирог с Вареньем. more...
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Losing 0.7 kg a Week
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Противный29's Weight History
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