Weigh In record (no journal entry) for 21 March 2018
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64.7 kg
Lost so far: 13.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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709 kcal
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Fat: 19.36g | Prot: 30.60g | Carbs: 105.39g.
Breakfast: Roti. Lunch: Soto Mie. Snacks/Other: Kue Pukis, Ultra Jaya Sari Kacang Ijo. more...
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Losing 1.4 kg a Week
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debyyudas's Weight History
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