Weigh In record (no journal entry) for 20 March 2018
|
100.3 kg
Lost so far: 19.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
|
745 kcal
|
Fat: 47.93g | Prot: 57.86g | Carbs: 12.44g.
Lunch: Nestlé Requeijão Cremoso, Carne de Vaca Assada. Dinner: Ovo Cozido, Cenouras, Chuchu, Liza Maionese tipo Caseira, Carne de Porco do Lombo (Filé), Clight Maracujá. Snacks/Other: Café com Leite Integral. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Domenierica's Weight History
|