Weigh In record (no journal entry) for 20 March 2018
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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750 kcal
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Fat: 43.07g | Prot: 38.85g | Carbs: 53.38g.
Breakfast: Gut & Günstig Norvind Esrom, Salami, Butter, Edeka Weltmeister Brötchen Glutenfrei. Lunch: Kräutertee, Olivenöl, Rote Zwiebeln, Weiße Champignons (Gebraten), Rinderhackfleisch. Snacks/Other: Clementinen. more...
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Gaining 1.4 kg a Week
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anja.strebelow's Weight History
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