legerphilippine's Journal, 20 Mar 18

Weigh In record (no journal entry) for 20 March 2018
59.2 kg Lost so far: 0.8 kg.    Still to go: 5.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2018:
1054 kcal Fat: 29.03g | Prot: 61.88g | Carbs: 131.94g.   Breakfast: Clémentines, Thé Vert, Carrefour Bio Muesli Floconneux, Activia Yaourt Nature, Carrefour Lait Demi Écrémé . Lunch: Activia Yaourt Nature Sucré, Steak Haché 5%, Mousline Purée Saveur à l'ancienne. Dinner: Pamplemousse, Marque Repère Chili Con Carne , Haricots Rouges (en Conserve). Snacks/Other: Carrefour Thé Vert à la Menthe , Pomme, Activia Yaourt Nature. more...
1566 kcal Exercise: Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 1.8 kg a Week

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legerphilippine's Weight History


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