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Диана8
Journal
20 Mar 18
Диана8's Journal, 20 Mar 18
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Weigh In record (no journal entry) for 20 March 2018
99.6 kg
Lost so far:
4.8 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 March 2018:
1629 kcal
Fat: 76.38g | Prot: 31.29g | Carbs: 206.10g.
Breakfast:
Морозко Блинчики с Творогом.
Lunch:
Dove Молочный Шоколад с Дробленым Фундуком.
Snacks/Other:
Банан.
more...
3995 kcal
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Диана8's Weight History
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