Weigh In record (no journal entry) for 20 March 2018
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74.5 kg
Lost so far: 14.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 37.64g | Prot: 33.89g | Carbs: 107.27g.
Breakfast: Хлеб Бородинский, Сливочное Масло, Перловая Каша. Lunch: Гречка Вареная, Салат Овощной с Маслом, Котлеты из Говядины. Snacks/Other: Кефир 1%. more...
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Losing 0.7 kg a Week
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Mariya1427vika's Weight History
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