Weigh In record (no journal entry) for 20 March 2018
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51 kg
Lost so far: 4 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1085 kcal
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Fat: 45.04g | Prot: 35.33g | Carbs: 144.42g.
Breakfast: Kurma, Gery Saluut Malkist, Pisang Goreng. Lunch: Soto Ayam, Bayam Dimasak (dari Segar). Dinner: Smoothie Buah (Dibuat dengan Buah atau Jus Buah Saja), Mie Ayam. more...
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Losing 0.9 kg a Week
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Cindy.A.W's Weight History
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