Weigh In record (no journal entry) for 20 March 2018
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92.2 kg
Lost so far: 4.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1894 kcal
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Fat: 91.93g | Prot: 56.38g | Carbs: 203.80g.
Breakfast: McDonald's Pommes Frites (Groß), Milbona Milch 1,5% Laktosefrei, Kaffee, Aldi Bio Sojadrink Naturell mit Calcium, Kaffee. Lunch: Harry Mehrkornbrot (56g), Edeka Kopfsalat, REWE Avocado, Rügenwalder Mühle Vegetarische Salami, Aldi Emmentaler, Gurke (Geschält), Kaffee, Milbona Milch 1,5% Laktosefrei. Dinner: Lay's Light Gesalzen, Aldi Brezel. Snacks/Other: Kinder Riegel (21g), Milka Weiße Schokolade, Lay's Chips Moroccan Style. more...
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steady weight
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LarissaBeckford's Weight History
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