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Proses bulking
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66 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1503 kcal
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Fat: 17.78g | Prot: 152.01g | Carbs: 174.05g.
Lunch: Daging Ayam (Panggang, Bakar, Dimasak), Nasi Putih, Nestle Koko Krunch (30g), Ultimate Nutrition Isomass Xtreme Gainer. Dinner: Putih Telur Matang. more...
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 Comments
Keren bro, bulking Dr kapan? join grup fatsecret yuk biar bisa slng berbagi sm yg lain 😊
20 Mar 18 by member: hani_va
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da berpa lama bukingnya bro
20 Mar 18 by member: hendrik24
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donitobing's Weight History
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