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Checking in!😃😄
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95.5 kg
Lost so far: 4.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 35.95g | Prot: 33.12g | Carbs: 82.86g.
Breakfast: Lettuce Salad with Assorted Vegetables. Lunch: Pringles Spicy Queso Potato Crisps, Evol Butternut Squash & Sage Ravioli. Dinner: Klondike Heath Ice Cream Bar, Kraft Pepper Jack Cheese Slice, Broccoli, Kemps 1% Low Fat Cottage Cheese, Bolthouse Farms Baby-Cut Carrots Mini Bags. more...
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Losing 1.6 kg a Week
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