Weigh In record (no journal entry) for 20 March 2018
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94.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1058 kcal
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Fat: 35.56g | Prot: 25.61g | Carbs: 162.48g.
Breakfast: Original Philadelphia, Fried Red Tomatoes, Fried Egg, Lemon Cake, Сильпо Хлеб Гречаный . Snacks/Other: Orange, Kiwi Fruit, Яблоко Украинское Яблоко Украинское, Сильпо Банан. more...
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Gaining 2.1 kg a Week
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romanermochenkov's Weight History
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