Better than nothing
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75.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 44.05g | Prot: 38.01g | Carbs: 142.18g.
Breakfast: Darling Plain Low Fat Yoghurt, Darling Plain Low Fat Yoghurt, Pomegranates. Lunch: Butternut Winter Squash (with Salt, Cooked, Baked), Chicken Drumstick Meat and Skin. Dinner: Home Fries, Fried Egg. Snacks/Other: Willards Big Korn Bites (Small Packet), Apples. more...
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Losing 0.2 kg a Week
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Comments
I always compare my weight loss with a tub of margarine. 250g=1 tub. It just makes it more real. 5kg loss=20tubs of margarine. So every loss is a win, no matter how slow.
20 Mar 18 by member: Niqabella786
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Aaaah that is a good way of looking it, thanks will sure not seem like nothing now😊
20 Mar 18 by member: Nabeelah890518
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Nabeelah890518's Weight History
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