Weigh In record (no journal entry) for 20 March 2018
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81.5 kg
Lost so far: 10.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 37.15g | Prot: 73.26g | Carbs: 293.64g.
Breakfast: Crusti Croc Salted Sticks, Valio Oltermanni, Kurkku, Porkkanat, Maitokahvi, Sokeri, Nalle Vehnäpuuro. Lunch: Vesimeloni, Salaatti, Knorr Lasagnette. Dinner: Rainbow Sweet & Sour Chicken. Snacks/Other: Pirkka Ananaspalat Ananasmehussa, Vaasan Kotiuunin Voisilmäpulla, Kananmunan Valkuainen, Maitokahvi, Kurkku, Sokeri, Vispipuuro. more...
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Losing 0.7 kg a Week
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tinttarulla's Weight History
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