Weigh In record (no journal entry) for 19 March 2018
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86.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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682 kcal
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Fat: 6.82g | Prot: 31.58g | Carbs: 125.57g.
Breakfast: Herbalife Formula 1 Cookies & Cream. Dinner: Paprika, K-Classic Hänchenbrust, Aldi Toastbrötchen Mehrkorn. Snacks/Other: Trauben, Äpfel. more...
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Losing 1.1 kg a Week
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19Blancky79's Weight History
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