Weigh In record (no journal entry) for 19 March 2018
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79.7 kg
Lost so far: 2.7 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 24.71g | Prot: 25.29g | Carbs: 45.06g.
Breakfast: Café Brasileiro Café. Lunch: Pudim de Leite Condensado, Ovo Mexido. Dinner: Tomates, Ovo Cozido. Snacks/Other: Suco de Maracujá. more...
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Losing 1.7 kg a Week
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Nayara940's Weight History
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