Weigh In record (no journal entry) for 19 March 2018
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89.5 kg
Lost so far: 13 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 105.63g | Prot: 105.35g | Carbs: 11.58g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Tortuguita (Corte Vacuno), Lechuga de Hoja Verde, Bahia Caballa en Aceite y Agua. Snacks/Other: Tonadita Manteca, La Virginia Café en Saquitos (7g). more...
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Gaining 3.7 kg a Week
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miguel.arg's Weight History
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