Weigh In record (no journal entry) for 19 March 2018
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57.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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847 kcal
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Fat: 30.04g | Prot: 29.61g | Carbs: 112.60g.
Breakfast: Бутерброд с Колбасой, Кофе с Молоком. Lunch: Активия Йогурт Питьевой Клубника и Земляника. Dinner: Макдоналдс Тост с Сыром. Snacks/Other: Печенье к Чаю. more...
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Losing 0.1 kg a Week
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