Weigh In record (no journal entry) for 19 March 2018
|
79.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
1802 kcal
|
Fat: 81.67g | Prot: 66.96g | Carbs: 208.22g.
Breakfast: Halvarine, Chocolade Hagelslag Melk, Jonge Goudse Kaas 48+, Volkoren Brood. Lunch: Halvarine, Chocolade Hagelslag Melk, Jonge Goudse Kaas 48+, Volkoren Brood. Dinner: Oude Kaas 48+, Toscaanse Worstjes, Andijvie Fijngesneden, Aardappelen (zonder Schil, met Zout, Gekookt), Oregano. Snacks/Other: Slagroom, Witte Chocolade, Kristal Suiker, Ei, Mandarijn, appel. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pien5555's Weight History
|