airmaan's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
102.9 kg Lost so far: 3.1 kg.    Still to go: 32.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1044 kcal Fat: 47.81g | Prot: 36.01g | Carbs: 119.76g.   Dinner: Casino Forêt Noire, Pain Complet, Friand au Fromage, Fromage de Chèvre. Snacks/Other: Pain Complet, Carrefour Fromage de Chèvre Frais. more...
1036 kcal Exercise: Apple Health - 24 hours. more...
Gaining 5.6 kg a Week

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airmaan's Weight History


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