Weigh In record (no journal entry) for 19 March 2018
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92.4 kg
Lost so far: 5.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 15.00g | Prot: 36.33g | Carbs: 75.81g.
Breakfast: Dovgan Buchweizen (Gekocht), Kaffee, Ja! Natürliches Mineralwasser Still. Lunch: Kaffee mit Milch, Gut & Günstig Natürliches Mineralwasser Medium, Dovgan Buchweizen (Gekocht). Dinner: Gut & Günstig Natürliches Mineralwasser Medium, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Pellkartoffeln, Gut & Günstig Natürliches Mineralwasser Medium. Snacks/Other: Duplo White. more...
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97 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 0.7 kg a Week
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Trojaking's Weight History
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