Weigh In record (no journal entry) for 19 March 2018
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85.2 kg
Lost so far: 1.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1391 kcal
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Fat: 52.21g | Prot: 64.24g | Carbs: 167.91g.
Breakfast: Hellmann's Maionese, Pão Integral, Presunto de Peru, Queijo Mozzarella, Leite Integral. Lunch: Queijo Parmesão (Ralado), Quero Feijão Carioca , Carne de Vaca do Peito (Cortada até 0,3 cm de Gordura, Cozido, Guisado), Mosmann Massa Parafuso Integral. Dinner: Caqui. Snacks/Other: Batavo Iogurte de Morango, Bauducco Wafer Duplo Chocolate, Churros. more...
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Losing 0.4 kg a Week
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julianaAndre's Weight History
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