Weigh In record (no journal entry) for 06 April 2010
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93.0 kg
Lost so far: 3.6 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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471 kcal
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Fat: 25.41g | Prot: 21.19g | Carbs: 37.99g.
Breakfast: hard boiled egg. Dinner: pineapple, chicken noodle soup. Snacks/Other: Cheetos. more...
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Losing 11.1 kg a Week
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