Nicoceba's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
102.1 kg Lost so far: 3.4 kg.    Still to go: 12.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
1741 kcal Fat: 52.31g | Prot: 54.73g | Carbs: 278.52g.   Breakfast: Criollitos, Café. Lunch: Pan Blanco, Solomillo de Ternera, Tarta de Atun, SanCor Leche Parcialmente Descremada, Via Natural Stop Apetite, Manzana, Banana. Dinner: Helado de Chocolate, Veneziana Grisines Trisalvado, Milanesa de Berenjena, Tomates, Pepino (Pelado). Snacks/Other: Veneziana Grisines Trisalvado, Banana, Queso Fresco, Paladini Paleta Cocida, Milanesa de Berenjena. more...
3009 kcal Exercise: Tennis - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...
Losing 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nicoceba's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.