Jerom162's Journal, 19 Mar 18

Weigh In record (no journal entry) for 19 March 2018
119.5 kg Lost so far: 2.7 kg.    Still to go: 39.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:
486 kcal Fat: 14.85g | Prot: 6.04g | Carbs: 88.94g.   Breakfast: Gâteau au Chocolat (sans Glaçage), Café. Lunch: Pomme, Pomme. more...
Losing 9.5 kg a Week

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Comments 
2 kg en moins depuis ma prise de conscience. C est encourageant mais le chemin est long encore 
19 Mar 18 by member: Jerom162
Bravo !  
19 Mar 18 by member: aj_andromy

     
 

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Jerom162's Weight History


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