Weigh In record (no journal entry) for 19 March 2018
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94.5 kg
Lost so far: 1.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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2039 kcal
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Fat: 55.35g | Prot: 74.36g | Carbs: 321.23g.
Breakfast: Кулиничи Тарталетка Панакота с Малиной, Lemon Cake. Lunch: Сильпо Хлеб Гречаный , Ocean Perch, Fried Red Tomatoes, Fried Egg. Snacks/Other: Сто Пудов Гречка . more...
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Losing 1.4 kg a Week
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romanermochenkov's Weight History
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