fräulein Himbeere's Journal, 19 Mar 18

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Weigh In record (no journal entry) for 19 March 2018

59.5 kg Lost so far: 5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 March 2018:

759 kcal

Fat: 26.57g | Prot: 44.09g | Carbs: 86.61g. Breakfast: Birnen, Hanse Wappen Schokodrink, Kaufland Speisequark Magerstufe, Le Rustique Camembert, Lieken Urkorn Fit & Vital Dinkel-Vollkorn. Lunch: Mekkafood Hackbällchen, Gemüsesuppe. Dinner: Erasco Heiße Tasse Tomate-Mozzarella, Activia Müsli (115g). Snacks/Other: Friedel Eierlikör Eier. more...

1661 kcal

Exercise: Running (jogging) - 8/kph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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fräulein Himbeere's Journal, 19 Mar 18

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