Weigh In record (no journal entry) for 19 March 2018
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67 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 24.23g | Prot: 41.28g | Carbs: 151.65g.
Breakfast: رنجه رنجه, بيضة, خبز, المصريه فلافل. more...
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steady weight
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shaya8551's Weight History
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