Weigh In record (no journal entry) for 06 April 2010
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82.4 kg
Lost so far: 2.4 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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559 kcal
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Fat: 25.62g | Prot: 60.07g | Carbs: 30.64g.
Breakfast: Queso Fresco CASERO, Splenda. Lunch: Zucchini, Tomato. Dinner: Seasoned Rice Vinegar, Broussel sprouts, Sesame oil, Tamari, Shrimp. Snacks/Other: Boca Burgers. more...
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Losing 16.8 kg a Week
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