Weigh In record (no journal entry) for 19 March 2018
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59.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 75.95g | Prot: 128.20g | Carbs: 34.42g.
Breakfast: Творог 5%, Яйцо, Авида Молоко 3,2%. Lunch: Агрокомплекс Сыр Фермерский 30%, Авида Молоко 3,2%. Dinner: Суп с Фрикадельками, Агрокомплекс Сыр Фермерский 30%. Snacks/Other: Урбеч Арахисовая Паста, Optimum Nutrition Протеин 100% Whey Gold Standard. more...
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steady weight
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anechka_hudeet's Weight History
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