dsokolove's Journal, 19 Mar 18


View Diet Calendar, 19 March 2018:
1769 kcal Fat: 54.01g | Prot: 75.86g | Carbs: 237.53g.   Breakfast: Nestor Dried Blueberries, 皇冠 福饼. Lunch: Plain Yogurt, Cherry Tomatoes, Apple, Watermelon, Fettuccine, Pork Spareribs. Dinner: IKEA Multigrain Crispbread, Calvio Tuna Pate. Snacks/Other: on Gold Standard Whey Protein, Nestor Unsalted Mixed Nuts. more...
277 kcal Exercise: Apple Health - 24 hours. more...

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dsokolove's Weight History


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