Weigh In record (no journal entry) for 19 March 2018
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 30.59g | Prot: 25.23g | Carbs: 119.65g.
Breakfast: Alnatura Apfelessig, Zitronensaft, Melasse, Ingwertee, Butter, Rührei, Edeka Weltmeister Brötchen Glutenfrei, Honig. Lunch: Pellkartoffeln, Kühne Rotkohl das Original. Snacks/Other: Grapefruit (Pink und Rot), Latte Macchiato, Clementinen, Äpfel. more...
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Losing 1.4 kg a Week
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anja.strebelow's Weight History
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