tokitwi's Journal, 07 Mar 18

Weigh In record (no journal entry) for 07 March 2018
56 kg Lost so far: 0.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:
1831 kcal Fat: 81.76g | Prot: 134.76g | Carbs: 139.29g.   Breakfast: Butter, Auchan Avocat, Monique Ranou Jambon , Soignon La Bûchette de Chèvre, Saveurs de Nos Régions Tomme de Montagne, Carrefour Pain de Campagne. Lunch: Monique Ranou Jambon , Carrefour Pain de Campagne, Bio Village Carottes , Franprix Beaufort , Herta Lardons Nature, Carrefour Pomme de Terre, Monoprix Bio Œufs Frais. Dinner: Président Beurre, Le Gaulois Escalope de Poulet, Onions, Bio Village Carottes, Broccoli. Snacks/Other: Almond Milk, Apple, Bio Village Chocolat Noir. more...
2187 kcal Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
steady weight



     
 

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tokitwi's Weight History


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