Weigh In record (no journal entry) for 18 March 2018
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108.6 kg
Lost so far: 2.3 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 19.83g | Prot: 87.33g | Carbs: 103.32g.
Breakfast: Envia Petits Fromages Frais 0%, Café, Leader Price Lait Demi Écrémé, Bjorg Flocons d'avoine 4 Graines et Raisins. Lunch: Café, Auchan Brocolis, Auchan Riz Basmati, Saumon Cuit au Four ou Grillé. Dinner: Zeste de Citron, Endive, Tomates, Fenouil, Escalope de Poulet. Snacks/Other: Lipton Thé Vert Framboise Grenade. more...
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2827 kcal
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Exercise:
Vélo elliptique - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Chachachon's Weight History
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