Weigh In record (no journal entry) for 18 March 2018
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120.9 kg
Lost so far: 12.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1773 kcal
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Fat: 69.11g | Prot: 67.86g | Carbs: 236.87g.
Breakfast: Mandarine, Jus d'Orange Fraîchement Pressé. Lunch: Olives Noires, Framboises, Mandarine, Galette, Lactel Lait Fermenté , Tomates, Blanc de Poulet, Chorba, Carrefour Betteraves Rouges, Vinaigrette, Huile d'Olive, Mâche, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Banane, Galette, Olives Noires, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Salade Verte, Artichaut Cuit (à Partir de Frais), Vinaigrette, Picard Soupe Chorba. Snacks/Other: Raisins Secs, Amandes, Noix, Maître Prunille Pruneaux d'agen, Macaron. more...
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Losing 3.5 kg a Week
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