Weigh In record (no journal entry) for 18 March 2018
|
79.3 kg
Lost so far: 6.5 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 70.19g | Prot: 39.41g | Carbs: 104.93g.
Breakfast: Маринадо Огурец Маринованный, Вареное Яйцо, Сыр Российский, Lavazza Кофе, Овсяная Каша на Воде. Lunch: Печенье Простое или на Кефире , Куриный Бульон, Венигрет, Мойва Жареная. Dinner: Грейпфрут, Мандарины. more...
|
|
708 kcal
|
Exercise:
Aerobics - 20 minutes, Breastfeeding - 3 hours and 5 minutes, Apple Health - 20 hours and 35 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ms.ivanna86's Weight History
|