norbert_hecker's Journal, 18 Mar 18

Weigh In record (no journal entry) for 18 March 2018
101.2 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2018:
2001 kcal Fat: 49.34g | Prot: 55.98g | Carbs: 337.74g.   Breakfast: Banane, TiP H-Vollmilch 3,5%, Äpfel, TiP Süßstoff Tabletten, Tassimo Latte Macchiato Caramel, Ja! Früchte-Müsli. Lunch: REWE Salatmix Gallo, Bernard Matthews Hähnchen-Filetstreifen. Snacks/Other: Katjes Salzige Heringe, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
2314 kcal Exercise: Fitbit - 24 hours. more...
Gaining 3.5 kg a Week

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norbert_hecker's Weight History


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