Weigh In record (no journal entry) for 18 March 2018
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96.4 kg
Lost so far: 9.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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386 kcal
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Fat: 18.55g | Prot: 29.41g | Carbs: 19.69g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Зеленый Чай, Здоровый Стиль Хлебцы Ржаные, Вареное Яйцо. Dinner: Капуста Тушеная, Куриная Грудка. more...
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Losing 3.5 kg a Week
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beshennaya2017's Weight History
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