Sally Forest's Journal, 17 Mar 18

Did not go to sleep until about 4am as engrossed in novel I was reading, and then slep till 11am. Plus side is I didn't eat until abut 4pm and that was 18 hour fast.....I choose to look at the positive. Didn't go anywhere today but talked to Angie and will call Eloise later.

View Diet Calendar, 17 March 2018:
1010 kcal Fat: 51.20g | Prot: 20.60g | Carbs: 117.40g.   Dinner: Grandessa Mini Eclairs, L'oven Fresh Mini Butter Croissants, Underwood Deviled Ham Spread. Snacks/Other: Underwood Deviled Ham Spread, L'oven Fresh Mini Butter Croissants, Dove Dark Chocolate Miniatures, Stouffer's Animal Crackers, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces. more...
3303 kcal Exercise: Housework - 1 hour, Watching TV/Computer - 2 hours, Singing - 2 hours, Reading - 3 hours, Cooking - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 49 minutes, Exercising in hot tub - 1 hour, Spa - 1 hour and 1 minute, Stretching (yoga) - 10 minutes. more...

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Sally Forest's Weight History


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