Weigh In record (no journal entry) for 17 March 2018
|
56.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
658 kcal
|
Fat: 3.70g | Prot: 19.65g | Carbs: 62.14g.
Breakfast: Донской Рыбокомбинат Желтый Полосатик, Hoegaarden Пиво Нефильтрованное, Hoegaarden Пиво Нефильтрованное. Lunch: Грейпфрут (Розовый и Красный). more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|