Weigh In record (no journal entry) for 17 March 2018
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54 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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633 kcal
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Fat: 22.23g | Prot: 18.84g | Carbs: 51.34g.
Breakfast: Kolak. Lunch: Sate Ayam, Nasi Putih, Cap Cay Kuah, Daging Babi Panggang. Snacks/Other: Anlene Cokelat. more...
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Losing 0.7 kg a Week
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marie.2288's Weight History
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