I have had some things going on lately, and i have not been good at all about watching what i eat. My new weight is evidence of that! And i haven't been weighing in or exercising regularly, either. It was hard looking at my weight this morning and realizing that not too long ago i had actually gotten down to 167.9 for the first time in many years. And i've blown it. However, i did weigh yesterday and today, and i exercised, including running in place for 10 minutes, using the elliptical for 30 min, and climbing up and down a ladder (which is a no-no with my bad knee) today trimming the branches off the pine tree that are overhanging my roof for one hour and 15 minutes. I'm trying to get back on track.
|
78.8 kg
Lost so far: 11.9 kg.
Still to go: 8.5 kg.
Diet followed: Poorly.
|
Gaining 0.4 kg a Week
|
Comments
17 Mar 18 by member: smprowett
|
Thank you, smprowett. I will be. :o)
19 Mar 18 by member: Tai-Lin
|
Hope you got all accomplishments finished! You are amazing.
19 Mar 18 by member: Horseshu1
|
Thank you, Horseshu1. You are so kind. I couldn't reach high enough to get all the branches that needed to be pruned back, even with the ladder. It's only about a 5' ladder (i have a fear of heights, and that's about as high as i can climb without freezing up! Actually, i can CLIMB a taller ladder, but then i can't get back down! LOL
21 Mar 18 by member: Tai-Lin
|
You are only 5 above the lowest - YOU can do it!
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|