Weigh In record (no journal entry) for 17 March 2018
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62.1 kg
Lost so far: 2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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2355 kcal
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Fat: 92.82g | Prot: 77.67g | Carbs: 289.12g.
Breakfast: Chia-Siemen, A+ Luonnonjugurtti, 100% Kotimainen Mustikka, Hunaja. Lunch: Lätta Lätta Mini, Vaasan 100% Kauraleipä, Hesburger Kanasalaatti. Dinner: Santa Maria Nacho Chips, Cloetta TV Mix Suolainen, Marabou Daim Bites. Snacks/Other: Kylmäsavulohi, Oivariini Oivariini, Vaalea Leipä, Appelsiinit, Lounashetki Kana-Taco Salaatti. more...
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1578 kcal
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Exercise:
Cleaning - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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