Weigh In record (no journal entry) for 17 March 2018
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62.5 kg
Lost so far: 0.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 44.68g | Prot: 103.33g | Carbs: 185.79g.
Breakfast: ICA I Love Eco Svensk Ekologisk Havredryck Naturell, ICA Havregryn. Lunch: ICA Basic Tonfisk i Vatten, ICA Svarta Bönor, Röd Paprika, ICA Babyspenat, Morötter. Dinner: Fläskfilé, Kokt Broccoli (Djupfryst), ICA Fryst Mango, Röd Paprika, ICA Babyspenat. Snacks/Other: Wasa Sport Knäckebröd, Arla Hushållsost 26%, Avokado, Rulltårta, Go Green Sojadryck Naturell Osockrad, ICA Havregryn, ICA Hallon Frysta, ICA Fryst Mango. more...
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Losing 2.8 kg a Week
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ellinorellinore's Weight History
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