Weigh In record (no journal entry) for 17 March 2018
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81.7 kg
Lost so far: 0.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 17.47g | Prot: 26.24g | Carbs: 99.05g.
Breakfast: Aardappelen (zonder Schil, met Zout, Gekookt), AH Gebakken Spekjes, AH Zuurkool, Lidl Griekse Yoghurt, Lidl Peer, Kiwi, Aldi Runderrookvlees, Volkoren Brood. more...
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Gaining 1.9 kg a Week
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lisamass48's Weight History
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